I am not good at drawing, but I doodled a picture of how I feel. It is me with my hands on my ears with thoughts racing a million miles a minute. Yelling Stop in my head. But, to the world around me, I seem fine.
i went to a conference today. There were 32 workshops.. the first i went to was on Borderline Personality Disorder. It was very informative and i learned a lot. The next was on support groups, that was good. There were a number of organizations represented. the last one i went to was "ask the doctors" … Continue reading Mental Health Conference
First published Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/trusting-your-moods-with-schizoaffective-disorder/ I have a thought and mood disorder called schizoaffective disorder. It is similar to bipolar disorder, in that I have mood swings with periods of mania and depression. When I was treated for my first severe manic episode I was heavily sedated and slowly titrated down on the medications. When … Continue reading Trusting Your Moods With Schizoaffective Disorder
I have disclosed a lot. Nothing left to hide. A lot of people knew I had a mental health diagnosis. The alcohol was not really a secret but I never used the word 'alcoholic'. I thought I might feel free, not having secrets, but right now I feel uneasy. I hope I did the right … Continue reading Feeling Vulnerable
Originally published Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/coping-with-my-mental-health-symptoms/ With schizoaffective disorder and social anxiety, I have a number of different types of symptoms to cope with. For me, psychotic symptoms can be the hardest to deal with. The first thing I turn to is medication. I have tried a few of the newer atypical anti-psychotics and fortunately, I … Continue reading Coping With Schizoaffective Disorder
I have social anxiety and used to barely interact with others. Enough to do my job, get my groceries, but not much more. I have slowly been building on that and as far as overcoming my anxiety- I think I have come a long way. I have been slowly disclosing information about myself to others. … Continue reading Feeling Exposed
I am blogging for Psych Central. I have published 2 posts so far. Shameless plug: https://blogs.psychcentral.com/triple-winner/ It is about schizoaffective disorder and alcoholism. I am supposed to write about 2 posts/week. Did I mention I am really insecure and worry a lot and am a bundle of nerves???? I am so afraid I am … Continue reading What Did I Get Myself Into?