I saw my therapist today. My daughter moved into the dorms for her first year in college yesterday. We talked about that for a while. It is bittersweet. I am very happy for her, but it does feel different with an empty room. I got shaky when I was moving her in. I don't think … Continue reading Uncomfortably Numb
In my opinion, this is my best yet 🙂 Originally published on Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/the-stigma-of-co-occurring-disorders/ There is a great deal of stigma attached with both mental illnesses and addictions. That is one reason I talk about my experiences. So, others won’t feel alone, and, to put a face to these conditions. It is scary to … Continue reading The Stigma of Co-Occurring Disorders
Originally published Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/coping-with-my-mental-health-symptoms/ With schizoaffective disorder and social anxiety, I have a number of different types of symptoms to cope with. For me, psychotic symptoms can be the hardest to deal with. The first thing I turn to is medication. I have tried a few of the newer atypical anti-psychotics and fortunately, I … Continue reading Coping With Schizoaffective Disorder
I have social anxiety and used to barely interact with others. Enough to do my job, get my groceries, but not much more. I have slowly been building on that and as far as overcoming my anxiety- I think I have come a long way. I have been slowly disclosing information about myself to others. … Continue reading Feeling Exposed
I am blogging for Psych Central. I have published 2 posts so far. Shameless plug: https://blogs.psychcentral.com/triple-winner/ It is about schizoaffective disorder and alcoholism. I am supposed to write about 2 posts/week. Did I mention I am really insecure and worry a lot and am a bundle of nerves???? I am so afraid I am … Continue reading What Did I Get Myself Into?
I am doing well except I am really tired most of the time I am doing well except my hands tremble noticeably I am doing well except I am a ball of anxiety I am doing well except sometimes i am so anxious I just tune out which makes me more anxious I am doing … Continue reading Except
How I learned to cope with stress without alcohol I was at a SMART recovery meeting tonight. We were talking about how we deal with stress. I used to turn to the bottle to avoid uncomfortable emotions. Awkward social situations seemed easier. Anxiety didn’t feel as painful. But, as I mentioned in the meeting, I … Continue reading ‘High’ Anxiety
I hope it is easy to find lorib.blog, changing to email@example.com i have been blogging, more like journaling for years, but not for an audience. I have published on The Mighty, recently started posting on Medium and published my first blog on Psych Central today! Can you tell I am excited 😄 The title there … Continue reading Welcome