A Doodle of How I Feel

I am not good at drawing, but I doodled a picture of how I feel.  It is me with my hands on my ears with thoughts racing a million miles a minute. Yelling Stop in my head. But, to the world around me, I seem fine.

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Mental Health Conference

i went to a conference today. There were 32 workshops.. the first i went to was on Borderline Personality Disorder. It was very informative and i learned a lot.  The next was on support groups, that was good. There were a number of organizations represented. the last one i went to was “ask the doctors”…

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You May Not Be a Match

I was removed from the bone marrow registry when I updated my health information. They sent me an email saying they have volunteers and it was a safety issue. I didn’t think about it until someone mentioned they were turned down to donate blood because they have schizophrenia. It is not the medications we take…

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There is no need to fear me

  Yes, I have a mental illness. A scary kind that starts with schiz…. But, I am not and never have been violent.  I am more likely to be the victim of a crime than the perpetrator. I am enough of a suicide risk, by that label alone, that I can not purchase life insurance. …

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The Stigma of Co-Occurring Disorders

In my opinion, this is my best yet 🙂 Originally published on Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/the-stigma-of-co-occurring-disorders/ There is a great deal of stigma attached with both mental illnesses and addictions. That is one reason I talk about my experiences. So, others won’t feel alone, and, to put a face to these conditions. It is scary to…

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Mothering and Mental illness

Originally posted on Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/parenting-and-mental-illness/ It is natural to wonder if you are a “good enough” mother. This can be amplified with mental illness. My children were ages 2 and 4 when I had a psychotic break. I was hospitalized twice that year After that, I needed help doing basic tasks for a while.…

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Trusting Your Moods With Schizoaffective Disorder

First published Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/trusting-your-moods-with-schizoaffective-disorder/ I have a thought and mood disorder called schizoaffective disorder. It is similar to bipolar disorder, in that I have mood swings with periods of mania and depression. When I was treated for my first severe manic episode I was heavily sedated and slowly titrated down on the medications. When…

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Coping With Schizoaffective Disorder

Originally published Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/coping-with-my-mental-health-symptoms/ With schizoaffective disorder and social anxiety, I have a number of different types of symptoms to cope with. For me, psychotic symptoms can be the hardest to deal with. The first thing I turn to is medication. I have tried a few of the newer atypical anti-psychotics and fortunately, I…

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The Power of Words

sometimes people don’t know what to say when they find I have a mental illness. I found a list from the DBSA http://www.dbsalliance.org and made a short video of things thst could be hurtful and alternatives.

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Don’t Use Me As A Pawn

Originally posted on Medium Note: I know this is a controversial post. I am open to discussion. I am not against any of these laws, I just don’t like being presented as a problem.

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