How to Talk to a Person: my response to how to talk to people with X disorder

You have seen the articles. How to talk to a schizophrenic or how to deal with someone with borderline personality disorder as examples. I am not saying they do not have useful observations. After all, these are published by practitioners with much experience. Having contracts in a therapy relationship and firm boundaries is normal. Controlling … Continue reading How to Talk to a Person: my response to how to talk to people with X disorder

Mental Health Conference

i went to a conference today. There were 32 workshops.. the first i went to was on Borderline Personality Disorder. It was very informative and i learned a lot.  The next was on support groups, that was good. There were a number of organizations represented. the last one i went to was "ask the doctors" … Continue reading Mental Health Conference

The Abyss

I won’t pretend to know what Nietzsche meant by “the abyss gazes into you”. The quote came to mind as I feel like I am at the edge of an abyss, gazing into the void. I feel empty. I am ashamed of who I am. If people knew who I really am they would turn … Continue reading The Abyss

A pause from automatic thinking

My husband was grumpy and moody over the weekend. I automatically go to being a frightened child thinking I did something wrong and am 100% to blame. That I am guilty and have to fix things. I started assuming what could be wrong. I thought maybe he was resentful about housework, so I took care … Continue reading A pause from automatic thinking

Perpetual Patients

I  don't know if I do this. It is easier to recognize in others. Every bad day is depression, any agitation is mania. They tell you every morning how many hours they slept the night before. A friend was telling me much of what people think are mood swings have to do with distress tolerance … Continue reading Perpetual Patients