The Stigma of Co-Occurring Disorders

In my opinion, this is my best yet 🙂 Originally published on Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/the-stigma-of-co-occurring-disorders/ There is a great deal of stigma attached with both mental illnesses and addictions. That is one reason I talk about my experiences. So, others won’t feel alone, and, to put a face to these conditions. It is scary to … Continue reading The Stigma of Co-Occurring Disorders

Mothering and Mental illness

Originally posted on Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/parenting-and-mental-illness/ It is natural to wonder if you are a "good enough" mother. This can be amplified with mental illness. My children were ages 2 and 4 when I had a psychotic break. I was hospitalized twice that year After that, I needed help doing basic tasks for a while. … Continue reading Mothering and Mental illness

Reaching One Person

I feel that if I can help one person by sharing my story it has been worthwhile. I made this video for "Mental Health Justice" (not my best look) and got the most amazing reply. I am withholding the author's name for privacy. I really have no idea what I could have said that helped, … Continue reading Reaching One Person

Feeling Vulnerable

I have disclosed a lot. Nothing left to hide. A lot of people knew I had a mental health diagnosis. The alcohol was not really a secret but I never used the word 'alcoholic'. I thought I might feel free, not having secrets, but right now I feel uneasy. I hope I did the right … Continue reading Feeling Vulnerable

Coping With Schizoaffective Disorder

Originally published Psych Central https://blogs.psychcentral.com/triple-winner/2017/03/coping-with-my-mental-health-symptoms/ With schizoaffective disorder and social anxiety, I have a number of different types of symptoms to cope with. For me, psychotic symptoms can be the hardest to deal with. The first thing I turn to is medication. I have tried a few of the newer atypical anti-psychotics and fortunately, I … Continue reading Coping With Schizoaffective Disorder

The Power of Words

sometimes people don't know what to say when they find I have a mental illness. I found a list from the DBSA http://www.dbsalliance.org and made a short video of things thst could be hurtful and alternatives. https://youtu.be/b7vRhQBoeqo

Don’t Use Me As A Pawn

Originally posted on Medium Note: I know this is a controversial post. I am open to discussion. I am not against any of these laws, I just don't like being presented as a problem. I have a mental illness. It is a scary one that starts with schizo… and is a thought and mood disorder. … Continue reading Don’t Use Me As A Pawn

Feeling Exposed

I have social anxiety and used to barely interact with others. Enough to do my job, get my groceries, but not much more. I have slowly been building on that and as far as overcoming my anxiety- I think I have come a long way. I have been slowly disclosing information about myself to others. … Continue reading Feeling Exposed

What Did I Get Myself Into?

I am blogging for Psych Central. I have published 2 posts so far. Shameless plug: https://blogs.psychcentral.com/triple-winner/   It is about schizoaffective disorder and alcoholism. I am supposed to write about 2 posts/week. Did I mention I am really insecure and worry a lot and am a bundle of nerves???? I am so afraid I am … Continue reading What Did I Get Myself Into?

Supplements for Mental Illness

Originally posted on Psych Central Follow My Blog: Triple Winner https://blogs.psychcentral.com/triple-winner/2017/03/supplements-for-mental-illness/   Edit: It appears some people are reading this as supplements instead of medication, my intention was supplements along with any medication and after consulting your doctor. Supplements Helpful for my mental illness or am I just making expensive pee? A few disclaimers: Supplements … Continue reading Supplements for Mental Illness