Communication Breakdown?



Continuing from the last blog, I went through my hurt feelings and emotions looking at things in pieces so I wouldn’t get overwhelmed. What it came down to is that my husband is spread so thin (he does a lot around the house, at work, for the kids’ activities) that he doesn’t have time to know who I am anymore.

He agreed to couples counseling.  I am afraid we might unearth some deep problems that I don’t know about, just because i have that type of fear. I don’t know where to start as far as finding a therapist. Do I throw darts at my insurance directory? I have been asking around for recommendations. I have one, but I don’t think he takes my insurance.

Lori Bernstein

I am a mental health paraprofessional with lived experience. I have schizoaffective disorder, bipolar type and social anxiety. I have gone from being reclusive to public speaking.

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